{"id":51873,"date":"2023-05-11T10:20:37","date_gmt":"2023-05-11T14:20:37","guid":{"rendered":"https:\/\/wrfalp.net\/?p=51873"},"modified":"2023-05-12T10:31:40","modified_gmt":"2023-05-12T14:31:40","slug":"listen-knock-on-wood-with-collin-wood-cassadaga-girls-flag-football-coach-jacob-wilcox","status":"publish","type":"post","link":"https:\/\/www.wrfalp.com\/listen-knock-on-wood-with-collin-wood-cassadaga-girls-flag-football-coach-jacob-wilcox\/","title":{"rendered":"[LISTEN] Knock on Wood with Collin Wood: Cassadaga Girls Flag Football Coach &#8211; Jacob Wilcox"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1511407123&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=true&amp;show_comments=false&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p>Jacob Wilcox has been around the game of football his whole life. Named the head coach of the girls flag team at Cassadaga, he discusses the ups and downs so far the team has experience. While they are in search of their first win still, the youth his team has could be the key to building a better future for the program.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/wrfalp.net\/wp-content\/uploads\/2023\/05\/cassadaga-valley-cougars.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51876\" data-permalink=\"https:\/\/www.wrfalp.com\/listen-knock-on-wood-with-collin-wood-cassadaga-girls-flag-football-coach-jacob-wilcox\/cassadaga-valley-cougars\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/05\/cassadaga-valley-cougars.jpg?fit=400%2C286&amp;ssl=1\" data-orig-size=\"400,286\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cassadaga valley cougars\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/05\/cassadaga-valley-cougars.jpg?fit=300%2C215&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/05\/cassadaga-valley-cougars.jpg?fit=400%2C286&amp;ssl=1\" class=\"aligncenter size-full wp-image-51876\" src=\"https:\/\/i0.wp.com\/wrfalp.net\/wp-content\/uploads\/2023\/05\/cassadaga-valley-cougars.jpg?resize=400%2C286&#038;ssl=1\" alt=\"\" width=\"400\" height=\"286\" srcset=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/05\/cassadaga-valley-cougars.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/05\/cassadaga-valley-cougars.jpg?resize=300%2C215&amp;ssl=1 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jacob Wilcox has been around the game of football his whole life. Named the head coach of the girls flag team at Cassadaga, he discusses the ups and downs so far the team has experience. While they are in search of their first win still, the youth his team has could be the key to [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":51876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2],"tags":[13332,12778],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/05\/cassadaga-valley-cougars.jpg?fit=400%2C286&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3YlJ4-duF","jetpack-related-posts":[{"id":51871,"url":"https:\/\/www.wrfalp.com\/listen-knock-on-wood-may-11-2023\/","url_meta":{"origin":51873,"position":0},"title":"[LISTEN] Knock On Wood &#8211; May 11, 2023","author":"WRFA Radio","date":"May 11, 2023","format":false,"excerpt":"WRFA's Collin Wood debriefs Week 2 action of CCAA girls flag football. Jacob Wilcox, head coach of the Cassadaga Cougars, joins for an interview.","rel":"","context":"In &quot;Audio&quot;","block_context":{"text":"Audio","link":"https:\/\/www.wrfalp.com\/category\/news\/audio\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":51561,"url":"https:\/\/www.wrfalp.com\/listen-knock-on-wood-with-collin-wood-csp-girls-flag-football-coach-ty-harper\/","url_meta":{"origin":51873,"position":1},"title":"[LISTEN] Knock on Wood with Collin Wood: CSP Girls Flag Football Coach &#8211; Ty Harper","author":"WRFA Radio","date":"April 27, 2023","format":false,"excerpt":"Ty Harper, head coach of Clymer\/Sherman\/Panama football is co-coaching the girls flag team with Chris Payne. He discusses having to adjust to some of the rules, along with getting ready for the first game.","rel":"","context":"In &quot;Audio&quot;","block_context":{"text":"Audio","link":"https:\/\/www.wrfalp.com\/category\/news\/audio\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/09\/wolfpack.jpg?fit=672%2C380&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/09\/wolfpack.jpg?fit=672%2C380&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/09\/wolfpack.jpg?fit=672%2C380&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":51296,"url":"https:\/\/www.wrfalp.com\/listen-knock-on-wood-with-collin-wood-chautauqua-lake-girls-flag-football-coach-joanne-meadows\/","url_meta":{"origin":51873,"position":2},"title":"[LISTEN] Knock on Wood with Collin Wood: Chautauqua Lake Girls Flag Football Coach &#8211; Joanne Meadows","author":"WRFA Radio","date":"April 13, 2023","format":false,"excerpt":"Joanne Meadows, long time volleyball coach at Chautauqua Lake, was asked to become the head coach of the new girls flag football team at the schools. She describes how the season will work for the pilot programs, along with what she is looking forward to most about this huge opportunity\u2026","rel":"","context":"In &quot;Audio&quot;","block_context":{"text":"Audio","link":"https:\/\/www.wrfalp.com\/category\/news\/audio\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/04\/Chautauqua-Lake-School-Logo-300x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":51746,"url":"https:\/\/www.wrfalp.com\/listen-knock-on-wood-with-collin-wood-jamestown-girls-flag-coach-steve-propheter\/","url_meta":{"origin":51873,"position":3},"title":"[LISTEN] Knock on Wood with Collin Wood: Jamestown Girls Flag Coach &#8211; Steve Propheter","author":"WRFA Radio","date":"May 4, 2023","format":false,"excerpt":"Coach Propheter, who is a part of the boys football staff at Jamestown in the fall, has taken the reigns of the girls flag team. He discusses their week one victory, getting acclimated to the rule book, and the impact he wants to leave.","rel":"","context":"In &quot;Audio&quot;","block_context":{"text":"Audio","link":"https:\/\/www.wrfalp.com\/category\/news\/audio\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/02\/New-JHS-Mascot.jpg?fit=372%2C201&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":46615,"url":"https:\/\/www.wrfalp.com\/listen-knock-on-wood-with-collin-wood-coach-curt-fischer-falc-cv-mg-september-2022\/","url_meta":{"origin":51873,"position":4},"title":"[LISTEN] Knock on Wood with Collin Wood: Coach Curt Fischer, Falc\/CV\/MG &#8211; September 2022","author":"WRFA Radio","date":"September 8, 2022","format":false,"excerpt":"WRFA High School Sports Correspondent Collin Wood talks with Falconer\/Cassadaga Valley\/Maple Grove Varsity Football Coach Curt Fischer. Listen to \"Knock on Wood\" with Collin Wood - a weekly HS Sports report focusing on Jamestown and the Chautauqua Region - every Friday morning at 7:45 a.m. on WRFA-LP.","rel":"","context":"In &quot;Audio&quot;","block_context":{"text":"Audio","link":"https:\/\/www.wrfalp.com\/category\/news\/audio\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/09\/golden-cougar.jpg?fit=436%2C429&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":51559,"url":"https:\/\/www.wrfalp.com\/listen-knock-on-wood-april-27-2023\/","url_meta":{"origin":51873,"position":5},"title":"[LISTEN] Knock On Wood &#8211; April 27, 2023","author":"WRFA Radio","date":"April 27, 2023","format":false,"excerpt":"WRFA's Collin Wood lays out some key rules for CCAA girls flag football, as they get ready for the first week of the inaugural season. Ty Harper, coach of the Clymer\/Sherman\/Panama girls flag team joins for an interview.","rel":"","context":"In &quot;Audio&quot;","block_context":{"text":"Audio","link":"https:\/\/www.wrfalp.com\/category\/news\/audio\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1200%2C713&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/posts\/51873"}],"collection":[{"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/comments?post=51873"}],"version-history":[{"count":1,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/posts\/51873\/revisions"}],"predecessor-version":[{"id":51879,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/posts\/51873\/revisions\/51879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/media\/51876"}],"wp:attachment":[{"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/media?parent=51873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/categories?post=51873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/tags?post=51873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}