{"id":51559,"date":"2023-04-27T08:53:04","date_gmt":"2023-04-27T12:53:04","guid":{"rendered":"https:\/\/www.wrfalp.com\/?p=51559"},"modified":"2023-04-27T08:53:04","modified_gmt":"2023-04-27T12:53:04","slug":"listen-knock-on-wood-april-27-2023","status":"publish","type":"post","link":"https:\/\/www.wrfalp.com\/listen-knock-on-wood-april-27-2023\/","title":{"rendered":"[LISTEN] Knock On Wood &#8211; April 27, 2023"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1500968644&amp;color=%23ff5500&amp;auto_play=true&amp;hide_related=true&amp;show_comments=false&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p>WRFA&#8217;s Collin Wood lays out some key rules for CCAA girls flag football, as they get ready for the first week of the inaugural season. Ty Harper, coach of the Clymer\/Sherman\/Panama girls flag team joins for an interview.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"48885\" data-permalink=\"https:\/\/www.wrfalp.com\/listen-knock-on-wood-cole-snyder-december-22-2022\/wrfa-knock-on-wood-graphic-square-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?fit=2020%2C2020&amp;ssl=1\" data-orig-size=\"2020,2020\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WRFA Knock on Wood Graphic &#8211; Square\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"aligncenter  wp-image-48885\" src=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?resize=451%2C451&#038;ssl=1\" alt=\"\" width=\"451\" height=\"451\" srcset=\"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2022\/12\/WRFA-Knock-on-Wood-Graphic-Square.jpg?w=2020&amp;ssl=1 2020w\" sizes=\"(max-width: 451px) 100vw, 451px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WRFA&#8217;s Collin Wood lays out some key rules for CCAA girls flag football, as they get ready for the first week of the inaugural season. Ty Harper, coach of the Clymer\/Sherman\/Panama girls flag team joins for an interview.<\/p>\n","protected":false},"author":22,"featured_media":50591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2],"tags":[10441,12036,12243],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.wrfalp.com\/wp-content\/uploads\/2023\/03\/WRFA-Knock-on-Wood-Graphic-feature.jpg?fit=1832%2C1088&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3YlJ4-dpB","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/posts\/51559"}],"collection":[{"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/comments?post=51559"}],"version-history":[{"count":1,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/posts\/51559\/revisions"}],"predecessor-version":[{"id":51560,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/posts\/51559\/revisions\/51560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/media\/50591"}],"wp:attachment":[{"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/media?parent=51559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/categories?post=51559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wrfalp.com\/wp-json\/wp\/v2\/tags?post=51559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}